SACRED SELF© — Phase Three

Embodied Expression & Daily Integration

Phase Three is where the transformation you’ve cultivated inside begins to show up on the outside — not by force, but by alignment.

This is where healing becomes habit.
Confidence becomes expression.
Worthiness becomes lifestyle.

You’ve rooted in awareness.
You’ve reclaimed personal power.
Now you begin to express, honor, nurture, and delight in who you’ve become.

For 4 months, we journey through the next four Self-Love Languages®, each explored over 30 days in a way that integrates your growth into daily embodiment.
This phase is where you begin to live the wholeness you’ve worked so faithfully to build.

What You’ll Journey Through:

1. Self-Expression

Authentic empowerment always gives rise to voice.
This month strengthens your truth-telling, creative expression, and capacity to be seen.

You will:

• Release fear of judgment or rejection
• Express your needs with clarity, confidence, and grace
• Allow creativity, wisdom, and authenticity to flow freely

You stop editing yourself to be accepted and start expressing yourself to be aligned.

2. Self-Respect

Respect becomes the standard, not the exception.
This month reinforces boundaries, dignity, and inner authority.

You will:

• Honor what you require emotionally, physically, and spiritually
• Set boundaries that protect your peace
• Treat yourself with the same reverence God has for you

This is where your identity becomes non-negotiable.

3. Self-Care

Care becomes sustainable, not sporadic.
Not a crisis response — a lifestyle.

You will learn:

• Rhythms that nourish your body, spirit, and nervous system
• Ways to care for yourself without guilt or apology
• Daily practices that honor your needs and prevent burnout

This is soul care integrated into everyday living.

4. Self-Pleasure

This is the sacred exhale — the return to joy, delight, and embodied aliveness.
Pleasure is no longer earned or justified; it is honored as your birthright.

You will:

• Reclaim joy without shrinking
• Restore play, sensuality, creativity, and spaciousness
• Experience life through fullness, not deprivation

Pleasure becomes a spiritual practice of honoring God’s goodness in your life.

Who This Phase Is For:

• The woman ready to live her healing, not just learn about it
• The woman ready to speak her truth without shrinking
• The woman who desires boundaries that feel empowering, not defensive
• The woman who wants joy, nourishment, and aliveness to become her normal

What You Will Gain:

By the end of Phase Three, you will:

• Express yourself confidently and authentically
• Honor yourself with boundaries and respect
• Practice soul care as a daily rhythm, not an afterthought
• Experience joy, pleasure, creativity, and aliveness as natural states

Phase Three turns healing into lifestyle, and lifestyle into liberation.

Your Invitation:

If you are ready to step out of survival mode and into embodied wholeness…
If you are ready to live, move, speak, and love from alignment…
If you are ready to make joy, pleasure, and presence your new normal…

Then Phase Three is your sacred arrival.

Welcome to SACRED SELF™ — Phase Three.

Where your truth becomes expression, your worth becomes rhythm, and your joy becomes embodied freedom.